Yoga Course

Yoga Course

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Overview
Curriculum
Reviews

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Curriculum

  • 4 Sections
  • 9 Lessons
  • 1 Quiz
  • 5h 10m Duration
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Foundations
3 Lessons0 Quizzes
  1. Flow
  2. Breath
  3. Strength
Fluency
3 Lessons0 Quizzes
  1. Joint Mobility
  2. Joint Care
  3. Injury Prevention
Mastery
1 Lesson0 Quizzes
  1. Energise
Quiz
0 Lessons1 Quiz
  1. Yoga Quiz
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$84.99
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5h 10m
0 Students
Beginner
Last Updated: October 8, 2021

This course include :

This course includes
    • Boost your mood

    • Release tight muscles.

    • Improve your range of motion

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